Robert M.L. Snapper 30:00 BikeErg
13,431
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 60 |
| Revolution Count | 1800 |
| Power/kg | 1.61 |
| Drag Factor | 141 |
October 02, 2026 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,431 | 2:14.0 | 145 | 800 | 400 | 60 | 129 |
| 3:00.0 | 1,362 | 2:12.1 | 152 | 820 | 41 | 61 | 119 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 41 | 61 | 122 |
| 9:00.0 | 1,362 | 2:12.1 | 152 | 820 | 41 | 61 | 126 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 41 | 61 | 127 |
| 15:00.0 | 1,364 | 2:11.9 | 152 | 840 | 42 | 61 | 132 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 40 | 60 | 132 |
| 21:00.0 | 1,340 | 2:14.3 | 144 | 800 | 40 | 60 | 134 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 39 | 59 | 134 |
| 27:00.0 | 1,308 | 2:17.6 | 134 | 760 | 38 | 59 | 134 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 740 | 37 | 58 | 135 |
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Workout Graph
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