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Robert M.L. Snapper 30:00 BikeErg

13,313

Meters

30:00.0

Time

2:15.2

Pace

394

Calories

129

Heart Rate

Average Watts142
Calories Per Hour788
RPM59
Revolution Count1784
Power/kg1.58
Drag Factor141

October 11, 2026 16:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Recovery: 30@Capped HR 134
Steady as usual

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,313 2:15.2 142 788 394 59 129
3:00.0 1,323 2:16.0 139 780 39 59 119
6:00.0 1,344 2:13.9 146 800 40 60 123
9:00.0 1,351 2:13.2 148 800 40 60 126
12:00.0 1,346 2:13.7 146 800 40 60 127
15:00.0 1,340 2:14.3 144 800 40 60 129
18:00.0 1,335 2:14.8 143 800 40 60 132
21:00.0 1,335 2:14.8 143 780 39 60 133
24:00.0 1,322 2:16.1 139 780 39 59 134
27:00.0 1,315 2:16.8 136 780 39 59 134
30:00.0 1,302 2:18.2 132 760 38 58 135

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Workout Graph

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