Robert M.L. Snapper 1:00:00 BikeErg
26,783
Meters
1:00:00.0
Time
2:14.4
Pace
796
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 59 |
| Revolution Count | 3563 |
| Power/kg | 1.6 |
| Drag Factor | 144 |
October 24, 2026 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,783 | 2:14.4 | 144 | 796 | 796 | 59 | 132 |
| 4:00.0 | 1,780 | 2:14.8 | 143 | 780 | 52 | 59 | 114 |
| 8:00.0 | 1,800 | 2:13.3 | 148 | 810 | 54 | 60 | 120 |
| 12:00.0 | 1,817 | 2:12.0 | 152 | 825 | 55 | 60 | 127 |
| 16:00.0 | 1,806 | 2:12.8 | 149 | 810 | 54 | 60 | 127 |
| 20:00.0 | 1,801 | 2:13.2 | 148 | 810 | 54 | 60 | 130 |
| 24:00.0 | 1,794 | 2:13.7 | 146 | 810 | 54 | 60 | 132 |
| 28:00.0 | 1,799 | 2:13.4 | 147 | 810 | 54 | 60 | 134 |
| 32:00.0 | 1,800 | 2:13.3 | 148 | 810 | 54 | 60 | 136 |
| 36:00.0 | 1,793 | 2:13.8 | 146 | 795 | 53 | 60 | 135 |
| 40:00.0 | 1,786 | 2:14.3 | 144 | 795 | 53 | 59 | 136 |
| 44:00.0 | 1,778 | 2:14.9 | 142 | 795 | 53 | 59 | 136 |
| 48:00.0 | 1,765 | 2:15.9 | 139 | 780 | 52 | 59 | 137 |
| 52:00.0 | 1,762 | 2:16.2 | 139 | 765 | 51 | 58 | 138 |
| 56:00.0 | 1,756 | 2:16.6 | 137 | 780 | 52 | 59 | 139 |
| 1:00:00.0 | 1,746 | 2:17.4 | 135 | 765 | 51 | 58 | 141 |
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Workout Graph
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Knee feeling quite a bit better. Another easy hour now with keeping HR below 140. Just slipped 141 during last 5 seconds, but other than that a good session.