5,000m row on June 12, 2010

Robert M.L. Snapper 5,000m row

5,000m

Meters

18:44.3

Time

1:52.4

Pace

358

Calories

Average Watts	246
Calories Per Hour	1147

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5Km. Test Aiming at 19:00,0 = 1:54,0
Went OK and a bit faster, also had a negative split.
MHR 169.