Robert M.L. Snapper 19,705m row

19,705m

Meters

1:28:00.0

Time

2:13.9

Pace

1173

Calories

Average Watts146
Calories Per Hour800

June 14, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Usual training. 2 x 40min@MP with 4 min. rest. MHR. 144 & 150. Aver. 2:02,1.
Just within the limit.