Robert M.L. Snapper 15,336m row
15,336m
Meters
1:16:00.0
Time
2:28.6
Pace
844
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
June 15, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Pff, not easy and a real work-out.
4x(7min@5KP/8min@MP) 4 min. rest in between.
1:53,0 - 1:52,5 - 1:54,0 - 1:54,5