40:00 BikeErg on October 30, 2026

Robert M.L. Snapper 40:00 BikeErg

18,568

Meters

40:00.0

Time

2:09.2

Pace

572

Calories

136

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

In a good flow at the moment. Feeling relaxed. 10 splts van 4'. Object first 2:14 amd every 4´1 sec faster. Last splt sub 2:05. Very controlled.

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
40:00.0	18,568	2:09.2	162	858	572	61	136
4:00.0	1,790	2:14.0	145	795	53	59	118
8:00.0	1,805	2:12.9	149	810	54	60	121
12:00.0	1,820	2:11.8	153	825	55	61	123
16:00.0	1,833	2:10.9	156	840	56	61	128
20:00.0	1,849	2:09.7	160	855	57	62	133
24:00.0	1,862	2:08.8	163	855	57	62	139
28:00.0	1,878	2:07.7	168	885	59	62	144
32:00.0	1,893	2:06.7	172	885	59	63	149
36:00.0	1,909	2:05.7	176	915	61	64	154
40:00.0	1,928	2:04.4	181	915	61	64	157

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