Robert M.L. Snapper 10,000m row

10,000m

Meters

38:05.8

Time

1:54.2

Pace

702

Calories

Average Watts234
Calories Per Hour1106

June 19, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

As planned 10km. test.
Went according to plan. Aiming best case for 1:54,5 and made 1:54,3. Heavy in the end.