Robert M.L. Snapper 23,187m row

23,187m

Meters

1:39:00.0

Time

2:08.0

Pace

1440

Calories

Average Watts167
Calories Per Hour873

June 21, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2 x 45min@MP 4,5min rest in between.
Target Pace between 1:59,8 en 2:02,8
on Max.P.T. 144 & 150
Made 1:59,9 en 2:03,0