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Robert M.L. Snapper 40:00 BikeErg

18,588

Meters

40:00.0

Time

2:09.1

Pace

573

Calories

139

Heart Rate

Average Watts163
Calories Per Hour859
RPM62
Revolution Count2482
Power/kg1.82
Drag Factor143

November 05, 2026 17:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Quite a nice session 10 splits of 4´startin at pace 2:14 and down to pace 2:05 per 4

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 18,588 2:09.1 163 859 573 62 139
4:00.0 1,793 2:13.8 146 795 53 60 121
8:00.0 1,808 2:12.7 150 825 55 60 123
12:00.0 1,823 2:11.6 153 825 55 61 127
16:00.0 1,836 2:10.7 157 840 56 61 131
20:00.0 1,851 2:09.6 161 840 56 62 137
24:00.0 1,866 2:08.6 165 870 58 62 142
28:00.0 1,880 2:07.6 168 885 59 63 147
32:00.0 1,895 2:06.6 172 885 59 63 151
36:00.0 1,909 2:05.7 176 915 61 64 154
40:00.0 1,928 2:04.4 181 915 61 64 157

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