Robert M.L. Snapper 7,662m row

7,662m

Meters

33:37.2

Time

2:11.6

Pace

464

Calories

Average Watts153
Calories Per Hour828

June 29, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Supposed to do 4x(6min@KP/9min@MP)
Meaning: 1:52,4 & 2:01,3
Only 2 sessions:
1:52,4 / 1:59,4
1:52,8 / 2:02,6
Altern