Robert M.L. Snapper 14,997m row

14,997m

Meters

1:06:00.0

Time

2:12.0

Pace

905

Calories

Average Watts152
Calories Per Hour823

July 08, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x(20min@HMP/10KP/MP)
Aim:
2:00,6/150-1:56,6/163-2:03,7/156
Result:
1:59,2/144-1:57,2/163-2:03,9/157
TE=4,0 / AC=10