Robert M.L. Snapper 14,997m row
14,997m
Meters
1:06:00.0
Time
2:12.0
Pace
905
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
July 08, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
3x(20min@HMP/10KP/MP)
Aim:
2:00,6/150-1:56,6/163-2:03,7/156
Result:
1:59,2/144-1:57,2/163-2:03,9/157
TE=4,0 / AC=10