Robert M.L. Snapper 22,704m row

22,704m

Meters

1:39:00.0

Time

2:10.8

Pace

1383

Calories

Average Watts156
Calories Per Hour838

July 22, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x30min@MP/10KP/MP
Aim: 2:03,7/150 1:56,6/163 2:03,7/156
Done: 1:59,9/139 1:57,3/163 2:02,2/156
Not too bad.