Robert M.L. Snapper 14,000m row
14,000m
Meters
59:31.3
Time
2:07.5
Pace
873
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
July 24, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Aim: 5km.@2:00,6/HR138+
10x500m@1:52,8/HR 145-163
Real: 6km.@1:59,7/HR139+
10x500m@1:50,9/HR 150-170
Too fast and h