2,541m row on July 25, 2010

Robert M.L. Snapper 2,541m row

2,541m

Meters

10:06.9

Time

1:59.4

Pace

170

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Warming-Up for 2.000m
5min till HR 138
5min till HR 150
Some 15-20 stokes sprint