7,187m row on July 27, 2010

Robert M.L. Snapper 7,187m row

7,187m

Meters

30:42.2

Time

2:08.1

Pace

446

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Missed training in the morning thus afternoon.
Temp. 34º
Aim: 1/3M@= 2:07,1
Done: 30min@2:05,9