Robert M.L. Snapper 15,051m row

15,051m

Meters

1:00:00.0

Time

1:59.5

Pace

1004

Calories

Average Watts205
Calories Per Hour1004

September 26, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Faster row. Aim was 15.000m in 60:00 regardless of HR and all splits between 1:59,0 and 2:00,0. Super flat race. TE 4,7