Robert M.L. Snapper 5,003m row

5,003m

Meters

20:44.1

Time

2:04.3

Pace

320

Calories

Average Watts182
Calories Per Hour926

September 28, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

To complete training another 20min@HR144
Made 5003m. = 1:59,9 and felt pretty good.
TE for 2 rows aws 2,9 AL 10,0