Robert M.L. Snapper 14,963m row

14,963m

Meters

1:06:00.0

Time

2:12.3

Pace

901

Calories

Average Watts151
Calories Per Hour819

October 12, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

This was a 3x20min at HMP/10KP/MP@144/156/150.