Robert M.L. Snapper 15,204m row

15,204m

Meters

1:06:00.0

Time

2:10.2

Pace

930

Calories

Average Watts158
Calories Per Hour845

October 19, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

The usual 3x20min@HMP/10KP/MP 144/156/150
Pretty good 1:58,1/1:56,9/2:00,2
TE 3,5