5,869m row on November 04, 2010

Robert M.L. Snapper 5,869m row

5,869m

Meters

28:20.0

Time

2:24.8

Pace

329

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

1x20min@MP/HR 138 = 5060=1:58,6
Followed by x20sec. hard 20 sec. rest.