10,444m row on November 08, 2010

Robert M.L. Snapper 10,444m row

10,444m

Meters

47:00.0

Time

2:15.0

Pace

618

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

30min@HMP = 2:00,0 / HR 138
Followed by
8x0:45@500 Pace = between 1:35,4 and 1:38,4. Average 1:38,2