5,456m row on November 27, 2010

Robert M.L. Snapper 5,456m row

5,456m

Meters

25:40.0

Time

2:21.1

Pace

311

Calories

Average Watts	125
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

WU for 2000m TEST
20min@HMP=5054 = 1:58,7
+
4x20sec.@750mP