12,000m row on December 21, 2010

Robert M.L. Snapper 12,000m row

12,000m

Meters

47:01.7

Time

1:57.5

Pace

816

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

WU@R 131=1:58,0
3x4000m@R 144/163/156
Overall not to good due to high temperature and humidity of 88%.