12,000m row on January 14, 2011

Robert M.L. Snapper 12,000m row

12,000m

Meters

46:09.3

Time

1:55.3

Pace

834

Calories

Average Watts	228
Calories Per Hour	1084

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m@144/163/157
1:55,6 - 1:53,4 - 1:57,1