12,000m row on January 28, 2011

Robert M.L. Snapper 12,000m row

12,000m

Meters

45:56.3

Time

1:54.8

Pace

838

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Pretty good 3x4000. without rest.
01:55,0
01:52,6
01:56,9
AVG 1:54,9