21,097m row on February 01, 2011

Robert M.L. Snapper 21,097m row

21,097m

Meters

1:23:27.7

Time

1:58.6

Pace

1419

Calories

Average Watts	209
Calories Per Hour	1020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

What now to do with this other HM.
15 splits of 1055m. @ MHR 138.
After that 5 with incr. HR 144-150-156-163-169. MHR1