4,000m row on February 05, 2011

Robert M.L. Snapper 4,000m row

4,000m

Meters

18:27.2

Time

2:18.4

Pace

232

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

20x100m sprint with Drag 216 with 100m. Easy