3,000m row on February 11, 2011

Robert M.L. Snapper 3,000m row

3,000m

Meters

11:39.4

Time

1:56.5

Pace

206

Calories

Average Watts	221
Calories Per Hour	1060

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU@HR131 for the tuff Friday training 3x4000m. without rest