14,192m row on February 17, 2011

Robert M.L. Snapper 14,192m row

14,192m

Meters

58:00.0

Time

2:02.6

Pace

921

Calories

Average Watts	190
Calories Per Hour	953

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

WU 20min@HR138 = 5198m = 1:55,4
2x3min@2K pace r3m. 1:45,3 and 1:44,9
CU 20min@HR138 = 5001m = 2:00,0
Drag 160