Robert M.L. Snapper 16,850m row
16,850m
Meters
1:10:00.0
Time
2:04.6
Pace
1076
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
February 18, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
WU20min@HR138=5199m=1:55,4 3minR
2x9min@HR156-163 3minR 1:49,8 - 1:49,0
CU20min@HR138=4915m=2:02,1
Drag 160
Heavy!!