Robert M.L. Snapper 25,000m row

25,000m

Meters

1:39:52.5

Time

1:59.8

Pace

1663

Calories

Average Watts203
Calories Per Hour999

February 21, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Most targets for this season achieved.
Back to basic endurance training:
25000@HR138 inside 2:00,0!
Drag 160 SRM 30