18,134m row on February 24, 2011

Robert M.L. Snapper 18,134m row

18,134m

Meters

1:18:00.0

Time

2:09.0

Pace

1118

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

WU 30min@HR147 = 7744m = 1:56,2 R4
4x3min@HR 153/156/159/163 Avg. 1:47,3
CU 18min@HR138 = 4388m = 2:03,1