Robert M.L. Snapper 12,800m row

12,800m

Meters

48:57.0

Time

1:54.7

Pace

895

Calories

Average Watts232
Calories Per Hour1097

March 04, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x16:19@HR144/163/156 = C2Challenge
No rest.
4270=1:54,7
4376=1:51,8
4154=1:57,8
T.E. 4,1 Epoc 206 DF 160
Hard wor