Robert M.L. Snapper 16,409m row
16,409m
Meters
1:08:00.0
Time
2:04.3
Pace
1049
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
March 12, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Steptest 5x4min.Last one in 1:46,9 (should be predicted 2K)
Followed by 40min@HR 138/141/144/147/150
TE 3,7 Epoc 155