3,000m row on March 15, 2011

Robert M.L. Snapper 3,000m row

3,000m

Meters

11:46.8

Time

1:57.8

Pace

203

Calories

Average Watts	214
Calories Per Hour	1036

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU for 4x(1250@0KP/1750@MP) without rest.