Robert M.L. Snapper 15,000m row
15,000m
Meters
1:02:30.1
Time
2:05.0
Pace
954
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
March 24, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Easy one today.
4000@R131 = 1:58,1
10x500m@3,5KP = 1:50,0
500m Easy in between HR below 120
TE 2,6 Epoc 59 Ox.Con 64