Robert M.L. Snapper 12,000m row
12,000m
Meters
46:10.9
Time
1:55.4
Pace
833
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
March 25, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Mu usual LT 3x4000m training without rest.
4000m@HR144=1:55,4
4000m@HR163=1:52,8
4000m@HR156=1:58,1
TE 4,4 Epoc 233