15,000m row on March 31, 2011

Robert M.L. Snapper 15,000m row

15,000m

Meters

1:04:02.8

Time

2:08.0

Pace

932

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

WU 4000m@HR131 = 1:57,7
10x500m@3,5KP/500mEasy@FR = «HR120
Target: 1:48,6 - Ex. 1:47,4 HR141-159
TE 2,6 Epoc. 61