Robert M.L. Snapper 12,000m row

12,000m

Meters

45:50.0

Time

1:54.5

Pace

840

Calories

Average Watts233
Calories Per Hour1100

April 07, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m LT training
HR144/163/155 no rest.
3000mWU@131 1:56,8
1:54,9 HR 143
1:52,1 HR 161
1:56,7 HR 155
TE4,1 Epoc