Robert M.L. Snapper 12,000m row

12,000m

Meters

46:44.5

Time

1:56.8

Pace

821

Calories

Average Watts219
Calories Per Hour1054

April 15, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000@HR138/150/143 No Rest instead of the usual HR144/163/156.
1:56,3 - 1:55,0 - 1:59,2
TE 3,8 Epoc 167