Robert M.L. Snapper 21,097m row

21,097m

Meters

1:22:11.0

Time

1:56.8

Pace

1444

Calories

Average Watts219
Calories Per Hour1054

April 17, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Undecided what to do. HM after Step Test.
On line row with Didier. Started slowly building up the speed to HR 163.