12,500m row on April 20, 2011

Robert M.L. Snapper 12,500m row

12,500m

Meters

48:20.4

Time

1:56.0

Pace

863

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2x(1250m@HR138/144/150/156/163 1250m@HR131/138/144/150/156)