Robert M.L. Snapper 12,000m row

12,000m

Meters

46:03.5

Time

1:55.1

Pace

836

Calories

Average Watts229
Calories Per Hour1089

April 22, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m. LT training without rest
1:55,2 HR145
1:52,9 HR162
1:57,3 HR156
Hard work to get to target HR
TE4,3 Epoc22