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Robert M.L. Snapper 10,000m row

10,000m

Meters

38:34.3

Time

1:55.7

Pace

692

Calories

Average Watts226
Calories Per Hour1077

May 04, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 4 splits of VO2M training:
3x(2000m@KP/3000m@MP)
15000 in 1:55,7
TE 4,7 Epoc 264