30,000m row on May 07, 2011

Robert M.L. Snapper 30,000m row

30,000m

Meters

2:04:49.1

Time

2:04.8

Pace

1912

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Cycling day, but rain again!
So instead 30KM@HR125 = 60%
Not too bad. TE2,1 Epoc32!