3,000m row on May 18, 2011

Robert M.L. Snapper 3,000m row

3,000m

Meters

11:34.5

Time

1:55.7

Pace

208

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000mWU@HR138 for Vo2M training in 1:55,6