12,000m row on May 20, 2011

Robert M.L. Snapper 12,000m row

12,000m

Meters

46:13.1

Time

1:55.5

Pace

832

Calories

Average Watts	227
Calories Per Hour	1080

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

3x4000m@HR 144/163/156 in 1:55,55
1:54,9 - 1:53,3 - 1:58,4
TE 4,5 Epoc 252