Robert M.L. Snapper 5,000m row

5,000m

Meters

20:19.5

Time

2:01.9

Pace

327

Calories

Average Watts193
Calories Per Hour964

May 20, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000WU?HR131 in 1:58,0 and 2000CD@HR138 in 2:08,1 before and after 3x400m. no rest.