Robert M.L. Snapper 12,000m row
12,000m
Meters
46:52.6
Time
1:57.1
Pace
819
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
May 27, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Supposed to be the 3x4000m@HR144-163-156.
Started fast to get 144 after 2 min. No way HR163. Reduced training. TE 4,0